My Favorite Smoothie – Now in a single serve blend and go size!
A super smooth smoothie loaded with frozen fruits and kale! Tastes delicious! I enjoy this Tropical Green Smoothie at least once a week! I make in the KitchenAid K400 Blender with 16-ounce Personal Blending Jar. I specifically designed this recipe to fit in this jar, but I’m sure you can make in most blenders. If you’d like a larger sized version (2 servings) – check out my recipe here.
This is how I load the jar: frozen fruits in the bottom, then banana, kale, honey and chia seeds – pour in enough water so it’s at least half-way full.
When you screw on the blade attachment and insert in the blender it’ll be inverted and the heavier frozen fruits will press the lightweight kale into the blade.
Replace the blade attachment with the travel lid and you’re good to go!